Brief, concrete movement breaks at your desk. Local reminders, bundled exercise instructions and guided timers in a Chrome toolbar popup.
Every 15 to 120 minutes on the weekdays and work hours you pick, with minute-level start and end times.
Hand, back, hip and core exercises of 30 or 45 seconds. Favourite, exclude, or pick seated or standing.
Start from the popup or the notification. Snooze 5, 10 or 30 minutes, or go for one more.
No accounts, analytics or network calls. Everything stays in Chrome local storage on your device.
Thirty seconds of movement, on your schedule.